Health Coaching

We often find it helpful to coach our patients on certain activities they should avoid or do differently to prevent aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We use a collaborative approach in our practice, which treats the whole person to help them reach a balanced level of overall health and wellness.

    Nutritional Counseling

    We can provide a structured nutritional program based on your individual needs.

    This includes specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. We can help you identify which supplements and vitamins are good for you, and help you navigate potential interactions between different types.

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    Massage Therapy

    Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides massage and muscular therapy that is tailored to meet the patient’s specific condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.

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    Spinal & Postural Screenings

    Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs, and places of employment. Contact us today to arrange a screening at your event or workplace.

    Chiropractic Care

    We provide advanced spinal correction utilizing state-of-the-art chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable, and more effective than ever before. As a Doctor of Chiropractic, Dr. Brian Stemp has years of training and experience in spinal and extremity adjusting.

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    Family Care

    At Stemp Family Chiropractic we encourage our patients to bring their families in for care too! Growing up in a chiropractic family Dr. Stemp knows how important care from a young age was to his health and well-being. Now, he has carried that understanding on with his own family. Each of Dr. Stemp’s four boys was checked and adjusted only minutes after they were born. Drs. Brian and Catherine know that having their children start out subluxation free is vitally important in the development of a healthy child.

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    Nutritional Supplements

    In addition to nutritional guidance, we proudly offer our patients several lines of nutritional supplements. These high-quality supplements are intended to complement your chiropractic wellness routine and jump-start the healing process. All of the products sold in our office are personally used by the doctors and staff themselves so you can be assured that they are of the highest quality.

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    Laser Therapy

    Laser therapy is a treatment that utilizes specific wavelengths of light to interact with tissue and help accelerate your healing process. Laser treatment can be used on people suffering from acute and chronic conditions in order to eliminate pain and swelling, increase functionality, and reduce spasms.

    Our friendly and educated chiropractor will hold the laser and place it directly on the injured area for a few minutes. At this time, the non-thermal photons of lights will be emitted from the laser and pass through the skin layers. The light has the ability to penetrate two to five centimeters below the skin at 90 mw and 830 nm.

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    Custom Orthotics

    Custom foot orthotics are designed to align the foot and ankle into the most anatomically efficient position. They look similar to insoles, but are biomedical appliances that are custom made to correct your specific foot imbalance. The plastic body of the custom orthotic helps to re-align the foot while you walk. We understand that everyone is different, which is why custom foot orthotics are made just for you.

    Sports Chiropractic

    Despite doing everything right — stretching beforehand, wearing the proper equipment, or engaging in the appropriate training — sports-related injuries happen to the best of us. Whether you were playing in a championship tournament or weekend pickup game, the most important thing to know when playing sports on any level is that if you get hurt, stop playing immediately as continuing to play can cause more harm than good.